JumpIT Skipping Rope DESCRIPTION This rope provides ideal solution for improving cardiovascular strength and overall dexterity. Whether you are a wizard on the basketball courts or in football pitch, this classic jump rope can help you keep your skills to perfection. FEATURES Nylon skipping rope Excellent quality material used to make it very quick Excellent grip for better movement Tested for strength and endurance BENEFITS Cheap way to save time while burning major calories: For about £2.99 and 30 minutes, a 130-pound woman can burn 330 calories — running at a pace of 10 minutes per mile (six mph) only burns 270 calories.